8 Tips to Choose the Right Fall Restraint Harness for Your Safety Needs

When it comes to working in high places, particularly on roofs, selecting the right fall control harness can be a matter of life and death. Fall restraint systems are designed to prevent workers from falling from an elevated work surface. They are made of sturdy materials like nylon or polyester and have adjustable straps, buckles, and other components designed to keep a worker centred and safe while working at heights. However, not all fall restraint tackles are created equal. To ensure you have the right safety equipment for your needs and job site, his guide will put together a comprehensive guide on how to choose the right fall restraint harness.

Tips to Choose the Right Fall Restraint Harness for Your Safety Needs


Understand Your Worksite Requirements:

The first step in selecting the right fall restraint harness is to understand the requirements of your worksite. Consider whether you will be working on a flat or sloping surface, whether you’ll be moving around or staying in one place, and how much weight you will be carrying on your person. Additionally, make sure that you fully understand the hazards of your work environment, including the risks associated with falls from height.

Know Your Fall Restraint Harness Options:

There are a variety of fall restraint tackles on the market, each with different features. The two primary types of fall restraint tackles are full-body and waist harnesses. Full-body harnesses are designed to support the entire body and usually have several attachment points to ensure proper alignment and stability. Waist harnesses, on the other hand, rest around the waist and have a single attachment point. They are typically less expensive and lighter in weight.

Check For Certification:

When selecting a fall control harness, it is essential to check for certification. Federal regulations require all fall restraint tackles to meet specific safety standards set by the Occupational Safety and Health Administration (OSHA) and the American National Standards Institute (ANSI). Look for safety certifications from these organizations to ensure that the harness you choose meets these standards.

Proper Sizing And Fit:

Fall restraint harnesses come in various sizes to fit the wearer. To select the right size, you should start by measuring your height and weight. Most harnesses come with adjustment straps that can make them fit better, but some are not adjustable. Remember that your fall control harness needs to be snug but not tight. Test it out before buying it; make sure that it fits well and feels comfortable.

Learn About Material Types:

The material from which your fall restraint tackle is made is essential. Harnesses made from polyester are lighter and more flexible than nylon ones. They are better suited for hot and humid environments due to their ability to wick away sweat and water faster. Nylon harnesses, on the other hand, are more abrasion-resistant and durable over the long term.

Look At The Attachment Points:

Attachment points are where the fall restraint tackle is attached to the anchor or lanyard. The more attachment points your harness has, the more secure you will be. Most harnesses have a dorsal attachment that rests between the shoulder blades. Additional attachment points may be on the sides of the waistband and at the front of the harness for added security.

Consider Comfort And Padding:

Finding a fall restraint harness with proper padding will help prevent injury or pain due to pressure points. The right padding should add comfort to your job as well. This padding can be made from materials like neoprene, foam, and mesh, among others. Choose a harness that has padding in the straps, back, and leg loops. This feature should guarantee that you stay comfortable even after extended periods of use.

Check For Cross-Compatibility:

Fall control harnesses work in conjunction with other safety equipment, like lanyards and anchors, to protect workers from falls. In most cases, the anchor and lanyard will need to match the same manufacturer as your fall restraint tackle to ensure cross-compatibility.


Choosing the right fall restraint harness is a vital step in ensuring worker safety at height. The key is to understand your worksite requirements, know your fall restraint tackle options, and choose a harness that meets federal safety standards. With the right harness, you can feel confident and safe working on roofs and other high surfaces. Always invest in the right safety equipment, and take the time needed to find the right harness so that you can perform your job safely.

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